BAKED BEANS 4 Servings, about 3/4 cup each
Canned vegetarian beans:  3 cups
Catsup:  1/4 cup
Brown sugar: 2 tablespoons
Optional: For smoky flavor add 1 tsp. liquid smoke
Preparation Time: 5 minutes

Cooking Time: 30 minutes

1. In small (1 quart) casserole dish, combine beans, catsup, and brown sugar.

2. Cover and bake at 350° F until bubbly, about 30 minutes.

PER SERVING:

CALORIES 220
TOTAL FAT 1 grams
SATURATED FAT trace
CHOLESTEROL 0
SODIUM 937 milligrams

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