RANCH BEANS 4 Servings, about 1 cup each
Green pepper, chopped 1/4 cup
Canned vegetarian beans 1-3/4 cups
Canned kidney beans, red, drained 1-3/4 cups
Catsup 2 tablespoons
Molasses 2 tablespoons
Dried onions 1/2 teaspoon
Preparation Time: 5 minutes

Cooking Time: 5 - 10 minutes

1. Place all ingredients in saucepan and heat thoroughly, about 10 minutes

PER SERVING:

CALORIES 240
TOTAL FAT 1 grams
SATURATED FAT trace
CHOLESTEROL 0
SODIUM 916 milligrams

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