Skip to content
Mothers understand the trauma that the body goes through during pregnancy. You need to feed your cravings during this time as maintaining your mood can seem impossible. There are those that might gain far more weight than they anticipated even if this is not their first pregnancy. Getting your bodyContinue Reading
How many times have you made a resolution to get back your fitness levels and the resolve gradually fades away and you forget all about it? It is oh so easy to talk yourself out of that painful workout, coming up with excuses why not to go to the gymContinue Reading
Approximately 38.2 million Americans have reported some degree of healing loss, that is 14.3% of all Americnas have a hearing loss problem, according to John Hopkins Cochlear Center for hearing and Public Health. In adults The National Institute of Deafness and Other Communication Disorders (NIDCD) says that approximately one inContinue Reading
Air fresheners bring a fresh, delicious scent to your rooms. But did you know many of them are full of chemical colorants, detergents, and perfumes? Substances like phthalates, PEG-40, and 1,4 dichlorobenzene can reduce air quality and lead to neuro-developmental issues and even cancer. One way to keep your homeContinue Reading
When you’re a parent, you spend a lot of time worrying about your child and their health, so it’s very easy to neglect yourself. But as a parent, your own health is important. After all, you can’t run around after your kids and deal with them if you are sick.Continue Reading
The ever-changing nature of information surrounding COVID-19 can make it hard to pin down the facts and make safe choices for ourselves and our families. And that’s even more true if you or a loved one are at higher risk for developing potential complications. There’s a lot of information circulatingContinue Reading
A traumatic brain injury (TBI) occurs when a jarring from something like a vehicle accident or sports injury causes the brain to hit the skull. The injury can range from a mild concussion to severe brain injury. Sustaining a brain injury can lead to loss of control of emotions andContinue Reading
Movies and books tend to portray men as sex obsessed. However, libido tends to differ from one person to another. Also, while for some, satisfaction is crucial, others wish to experience perfect stimulation first. Then there’s the fact that age can impact libido, with 4 out of 10 men aboveContinue Reading
Sharp focus is the key to career success. Mastering the art of concentration is a major achievement, especially during the current times of high stress and hectic lifestyles. Prolonged stress can have an adverse impact on cognitive functioning, including concentration and memory. Moreover, research has proven that our attention spansContinue Reading
Ah, pregnancy. This is a wonderful time for most women, but it does come with its share of downsides. Bloating, swelling and nausea are just some of the symptoms women can (ahem) look forward to. One lesser known symptom that occurs during early pregnancy is cold feet. There are manyContinue Reading