Sharp focus is the key to career success. Mastering the art of concentration is a major achievement, especially during the current times of high stress and hectic lifestyles. Prolonged stress can have an adverse impact on cognitive functioning, including concentration and memory. Moreover, research has proven that our attention spansContinue Reading

Ah, pregnancy. This is a wonderful time for most women, but it does come with its share of downsides. Bloating, swelling and nausea are just some of the symptoms women can (ahem) look forward to. One lesser known symptom that occurs during early pregnancy is cold feet. There are manyContinue Reading

With the recent Covid-19 outbreak, thousands of families have found themselves stuck at home with each other. While this isn’t a problem for some families or individuals, it can be extremely stressful for other families or individuals that aren’t accustomed to having so many people in their space… all theContinue Reading

There is a misconception that you cannot have the body you did before you had children. In most cases this couldn’t be further from the truth but maintaining the same body will be more difficult. Putting on quite a bit of weight while pregnant is common but it is importantContinue Reading

Finding a dentist for the entire family might seem like a challenge. There are some great dentists that patients love that might not be great with children. Finding a versatile dentist or practice that can take care of the entire family provides convenience. Getting multiple cleanings done at once canContinue Reading

The Coronavirus has changed the way people work, live, and the way they raise their children. Summer used to be filled with hanging out with friends and spending time with large groups of family. The social distancing restrictions have changed this immensely with health being the main priority. The lastContinue Reading

girl embracing father

The effects of PTSD (Post-Traumatic Stress Disorder) can be devastating. In addition to the physical consequences (depression, anxiety, etc.), which can take a toll on personal health, the disorder can also wreak havoc on an individual’s relationships and family life.  These adverse outcomes can be even worse for children andContinue Reading