Dental health is so important. It’s not only about preventing tooth decay and gum disease. If you don’t care for your teeth properly, you may end up with a serious heart condition and other physical health issues.
Parents can get on top of their children’s dental health by teaching them good habits early on. And with February being Dental Health Month, now is the perfect time to focus on the best brushing and rinsing practices. Here are some tips for healthy kids’ teeth that you may want to integrate into your child’s daily routine.
What Ayurveda Has to Do With It
Ayurveda is an ancient alternative medicine with roots in the Indian subcontinent. It is based on the theory that the right balance between the mind, body and spirit can promote good health.
Many Ayurvedic practices still hold up today with some being useful in improving dental health. This article will review some of these methods.
Chewing Sticks
Chewing sticks are edible sticks that are made from fresh stems of specific plants. Chewing on them is known to facilitate salivary secretion, assist with plaque control and provide antibacterial effects. It has been shown to have similar results to tooth brushing.
To use the stick, for dental care, it should be crushed, chewed slowly and swallowed. It could be a convenient solution for children who don’t like to brush their teeth.
Oil Pulling
Oil pulling involves swishing oil in the mouth to provide dental and other health benefits. Those who practice Ayurveda claim that, in addition to boosting tooth wellness, it can also cure approximately 30 diseases including migraine, headache, diabetes, and asthma.
In terms of dental health, it is said to treat bleeding gums, bad breath, mouth dryness, tooth decay and cracked lips while strengthening the gums and jaws. Both sunflower and sesame seed oil are recommended In oil pulling applications.
If you can get your child to swish around some oil in their mouths, you may get them on a trajectory for good health for life.
Tissue Regeneration
According to Ayurveda, the Rasayana herb amla is a rebuilder of oral health. It can be taken in capsule form to heal and assist in the development of connective tissue in the body including the gums. While the healing effects may take a while to become apparent, they will be long lasting.
Getting the Best Dental Products is Important
You may want to try Ayurvedic methods with your kids, or you may stick to more traditional routines. Either way, it’s important to use high quality dental products like Xlear Spry Kids Tooth Gel.
Xlear is known as an industry leader in xylitol products that are plant based, taste sweet and minimize tooth decay. Their Kids’ Tooth Gel contains xylitol and calcium. It has a great fruity taste and a unique gel texture. It’s non-GMO, all natural, and fluoride free.
With February being Dental Health Month, now is a great time to teach your kids about the best care practices. With traditional and alternative methods available, you can choose which works best for your family. Which will you be integrating into your daily routines?