I have always loved watching elite athletes.  I can remember since I was 6 or 7 my dad would call me in to watch Muhamad Ali, or Sugar Ray Leonard boxing.  It was mandatory to watch all the track and field during the Summer Olympics.  My first sports hero wasContinue Reading

Childhood cancer is nothing short of heartbreaking. When a doctor tells a parent that their child has cancer, it can be absolutely devastating. Fortunately, advances in medicine have leveled the playing field and today, children have a greater chance of surviving childhood cancer. Read on to find out about someContinue Reading

Sharp focus is the key to career success. Mastering the art of concentration is a major achievement, especially during the current times of high stress and hectic lifestyles. Prolonged stress can have an adverse impact on cognitive functioning, including concentration and memory. Moreover, research has proven that our attention spansContinue Reading

Majority of companies have resorted to work from home options; a safe solution to contain the spread of Covid-19 and keep employees protected. With advanced technology and improved employee coordination, the process has been seamless. However, even the brightest of employees might get frequently distracted by social media notifications orContinue Reading

Ah, pregnancy. This is a wonderful time for most women, but it does come with its share of downsides. Bloating, swelling and nausea are just some of the symptoms women can (ahem) look forward to. One lesser known symptom that occurs during early pregnancy is cold feet. There are manyContinue Reading

Among the many rites of passage in parenthood, few are more dreaded than “The Talk.” However, encouraging healthy conversations with your teenagers about sex from an early age is more important now than ever, with 65% of teens reporting that they have had sex by the age of 18. OneContinue Reading

What can be more life-changing than the birth of a child? It is the most important stage of life that many families step into. Seeing your own child grow and develop throughout the years, absorbing the essentialities of life like a sponge, is a feeling unlike any other. There isContinue Reading